Anger Fever: How to Express Your Anger without Getting Arrested! – Part 4

The sixth and best way to deal with anger is to SPEAK OUT. Previously I discussed S – Supervise yourself, P – Ponder appropriate responses. Now the E, A and K in the work SPEAK! E – EXPLAIN. EXPLAIN HOW YOU FEEL. Explaining how you feel is far different than screaming a stream of epithets, […]

Anger Fever: How to Express Your Anger without Getting Arrested!

By Ron Ross My neighbor came charging across the street. His eyes bulged out and his fists were clenched as he came screaming into my yard, “Why the ____ did you call the cops on me?” “Because you cannot keep you dogs from barking and the entire neighborhood is fed up with it,” I said […]