Anger Fever: How to Express Your Anger without Getting Arrested! – Part 4

The sixth and best way to deal with anger is to SPEAK OUT. Previously I discussed S – Supervise yourself, P – Ponder appropriate responses. Now the E, A and K in the work SPEAK! E – EXPLAIN. EXPLAIN HOW YOU FEEL. Explaining how you feel is far different than screaming a stream of epithets, […]

Anger Fever: How to Express Your Anger without Getting Arrested! – Part 3

By Ron Ross Anger can be expressed in six common ways. Five of them do not work well. Those five are BLOW OUT, STRIKE OUT, FAKE OUT, SNUFF OUT, and PULL OUT. The best way to deal with anger is to learn how to effectively SPEAK OUT your anger without shouting, cursing, complaining, hiding, punching, […]